The decision to reduce or completely stop drinking alcohol can be challenging, but for many people it represents a major turning point in life. In the new episode of the Karlovy Kásty podcast, Michal shares his personal experience, who was able to break the vicious circle of drinking thanks to Alcoholics Anonymous. Therapist Markéta Miláčková Čermáková from the NEO Center also talks about what happens to a person when they decide to change their relationship with alcohol. She describes why the first step is to admit the problem - and how important support is in the process of change. The video brings a combination of an authentic story and professional insight into the issue of addiction and the possibilities of coping with it. You can watch the entire interview on YouTube here:
How to stop drinking alcohol and why