Category
News / 25 June 2025
You have it in your hands: Addiction is not a shame. It's a disease. DJ ROXTAR opens up about his journey to sobriety
DJ ROXTAR (Dominik) openly shares his story about his struggle with addiction, therapy, and return to the nightlife scene. What does sobriety mean in an environment where drugs and alcohol are the norm?
Média / 24 June 2025
Interview with our therapist Radek Němec in the podcast The End of Addiction
What are the deeper causes of addictive behavior? Why is willpower often not enough – and why change is not a matter of performance, but of safety, relationship, and patient work?
Média / 16 June 2025
"Eternal Beginner Syndrome" and Why We Often Fail at Sports I My Psychology
Interview with therapist Radek Němec for Moje psychologieWhy do we tend to start over again and not stick with exercise in the long term? What effect does pressure have on performance, lack of internal motivation, or an "all-or-nothing" approach?In an interview for Moje psychologie magazine, our therapist Radek Němec explains how the modern pace of life and deeper psychological patterns that we often carry over from the past are manifested in the area of exercise and sports.
Blog / 5 June 2025
Holiday meltdown: why going on holiday together is often a source of stress
Summer vacation doesn't have to be just a time of relaxation. For many families, it's a time of tension, arguments, and exhaustion. Why does this happen and how can we prepare for time together so that it doesn't become a crisis, but a space for understanding? Family therapy can offer the answer.
News / 29 May 2025
It's in your hands: 🎙️Family therapy - When we solve problems together
What to do if you feel that something is wrong in your family? Family therapy offers a safe space where every voice can be heard. In this episode of the You Have It in Your Hands podcast, we discuss how such therapy works, who it is suitable for, and why there is nothing to be afraid of. The interview was created in collaboration with therapists from the NEO Center.
News / 2 May 2025
It's in your hands: 🎙️I took my life back
Karel openly tells his powerful story of his struggle with alcohol addiction, his experience with treatment at the NEO Center, and his journey back to an authentic and meaningful life. An inspiring interview about the courage to confront one's past, the power of peace, sobriety, and hope that comes when we allow ourselves to accept help.
Blog / 7 April 2025
Eve 2.0: When AI teaches us to be alone
The story of a young man who replaces interpersonal contact with conversations with an AI character. How can virtual "closeness" affect our psyche and relationships? A reflection on the line between help and isolation.
News / 2 April 2025
It's in Your Hands: How to Manage Addiction and Psychological Imbalance
Clinical psychologist Katka Marklová explains in the podcast You Have It in Your Hands why addiction treatment is a path to self-discovery, not a failure. Eliminating shame, regaining competence, and promoting a kind approach to yourself – these are the key themes of the episode.
Blog / 1 April 2025
Stress Awareness Month: Time to Stop and Breathe
Stress is a natural part of life, but when it becomes chronic, it can wreak havoc on our health and relationships. Learn to recognize the warning signs and discover simple techniques to manage stress with mindfulness, kindness, and self-care.
News / 19 March 2025
It's in Your Hands: How to Manage Addiction and Psychological Imbalance
Clinical psychologist Katka Marklová explains in the podcast You Have It in Your Hands why addiction treatment is a path to self-discovery, not a failure. Eliminating shame, regaining competence, and promoting a kind approach to yourself – these are the key themes of the episode.
News / 3 February 2025
"It's in your hands!" - NEO Centrum's new campaign inspires change
Introducing our new campaign, which features authentic stories from five clients who have overcome addictions to alcohol, medication, and drugs. The goal is to inspire life change and open a discussion about addictions as a serious social problem.
Blog / 1 February 2025
February - more than just a month without alcohol: Willpower as a double-edged sword
A month of abstinence from alcohol promises health benefits, but it often does not address the deeper causes related to emotions, stress, or habits. Strong willpower can mask the problem, while real change requires self-knowledge, working with emotions, and understanding the role of alcohol in life.
Média / 31 January 2025
ŽENA-IN - How to help if a child has a drug problem? An expert from the NEO Center answers
What to do if parents do not share the same attitude towards their child's addiction? In an article on Žena-in.cz, addiction specialist Mgr. Adéla Ženatá from NEO Centrum responds to a question from a reader who is struggling with helplessness and a disjointed approach in the family. She offers an expert's perspective on the complex dynamics of addiction in the family context and options for how to proceed in such a situation.
Média / 31 January 2025
Blesk - Dry February sometimes makes people "drunk", warns an addictologist from the NEO Center
In an interview for the daily Blesk, NEO Center therapist Radek Němec points out that simply wanting to go a month without alcohol is no guarantee that we don't have a problem. In the text, he describes how alcohol is related to other addictions and impulsive behavior in the online environment, and explains what treatment looks like and who needs intensive residential therapy.
Média / 30 January 2025
Deník.cz - Dry February: Children, alcohol and addiction prevention through the eyes of an addictologist from the NEO Center
How to talk to children about alcohol? And why is it important to start early? Addiction specialist Mgr. Adéla Ženatá from NEO Centrum answered questions from Deník as part of the Dry February campaign. In the interview, she draws attention to the risks of early contact with addictive substances and emphasizes the importance of open communication and supporting a healthy lifestyle in families.
News / 28 January 2025
It's in your hands: What does it really mean to live a sober life?
What does the journey from addiction to self-discovery look like? Kateřina, a former Neocentrum client, shares her story in the third episode of the podcast "You're in Control". Be inspired by her courage and find out how she found a new meaning in life.
Média / 26 January 2025
Aha - "I had beer for breakfast." Moderator Dominik Turza openly talks about addiction and treatment at the NEO Center
Actor and DJ Dominik Turza, aka DJ Rockstar, describes his experience with alcohol and drug addiction in an interview with the daily Aha!, as well as how treatment at Prague's NEO Center helped him. He talks about the pressure of show business and the power of sharing experiences with others who struggle with similar problems.
Média / 21 January 2025
Blesk - NEO Center Research: Every fourth child has experience with alcohol by the age of 11
In an article in the daily Blesk, psychologist Markéta Miláčková from the NEO Center draws attention to alarming figures: a quarter of eleven-year-olds have had experience with drinking, and drunkenness often occurs around the age of 15. Excessive drinking among high school students is also serious. According to her, the transition to high school is a risky period.
Média / 21 January 2025
Aha - Addictions affect hundreds of thousands of Czechs, warns the director of the NEO Center
Kateřina Marklová, the expert director of the NEO Center, comments on current statistics in the daily Aha!: 900,000 people in the Czech Republic have a problem with alcohol, another 700,000 abuse psychiatric medications, and non-substance addictions are also on the rise – gaming, social media, or the online world. However, only a small percentage of addicts seek help.
News / 27 December 2024
Video Podcast: "Why I Went to Heal Myself and Others: The Story of the Founder of NEO Center"
NEO Center founder Libor Votruba shares his inspiring story of addiction, recovery, and his journey to help others. Interviewed by Adéla Zenina.
Blog / 22 November 2024
My OCD
OCD isn't just about little habits, it's about an exhausting struggle with anxiety and rituals. Read the story of Rebekah, who struggles with everyday activities, and learn more about this disorder and its treatment.
News / 15 November 2024
Video Podcast: "Alcohol Under Control: Understanding Addiction and Managing Treatment"
We present to you the first part of our video podcast, in which we focus on the topic of alcohol addiction. Our experts - addictologists Radek Němec and Adéla Zenina - will guide you through the treatment process, aftercare and relapse prevention. We will also mention broader topics related to the issue, such as the so-called "green widows."
Blog / 17 October 2024
Blog / 19 September 2024
Média / 11 September 2024
Coaches bet for them on matches and grandmothers buy lottery tickets as gifts. More and more children have gambling experience
Blog / 22 August 2024
Eating disorders as an addiction
Although eating disorders often appear to be a food issue, they are actually deep-rooted problems associated with addictive behaviors. These disorders serve as a way to express inner conflicts and struggle with emotions. Understanding this context is key to effective treatment and recovery.
Blog / 18 July 2024
"I can't anymore" or social phobia with a panic attack
The article describes the story of seventeen-year-old Maruška, who suffers from social phobia and panic attacks. Illustrates her thoughts and bodily sensations during seizures, their impact on school and social life, and therapeutic help procedures aimed at managing anxiety and improving self-esteem.
Blog / 11 July 2024
Cocaine and politics: The dark reality of the Czech elite
The drug scene is not just a story of dark alleys and lost souls, as stigmatization in the Czech Republic often "unofficially" announces. Its tentacles extend to the highest levels of society, including politics. Cocaine, a symbol of luxury and power, has become a common part of life. For some, the often disturbing world where cocaine and politics go hand in hand is more real than society can imagine...
Blog / 4 July 2024
Summer, alcohol and hidden risks: How to enjoy the holidays responsibly
Summer is the time when the majority of the population looks forward to vacations, barbecues with friends and family, or just relaxing alone by the water. However, with summer fun comes one risk that is often overlooked – increased alcohol consumption and potential addiction to it, or deepening of risky use. The summer months are full of social activities such as barbecues, festivals and holidays, which often involve the consumption of alcohol…
Blog / 27 May 2024
"Challenges, risks and hopes" of young people's mental health at the end of the school year
The end of the school year brings anxiety and anticipation to young people, when the pressure of school performance and entrance exams can negatively affect their mental health. Chronic stress leads to anxiety and depression. Support and the right interventions are key to better stress management.
News / 27 May 2024
My real therapy at the NEO Center Part 2 - Shame, betrayal, trauma
Sometimes our memories catch up with us. Any event, movie, story is enough. We remember things we'd rather never think about again. And that can trigger emotions that are difficult to manage. Fear, disgust, anger, shame... How to deal with them? How not to be overwhelmed by them? The second part of the series "My Real Therapy at the NEO Center" focuses on these intense feelings and how to cope with them. Therapist Markéta Miláčková and Dominik Turza (DJ Roxtar) will guide you through this challenging but important process. Discover ways to cope with the shame, betrayal and trauma that can haunt us.
News / 20 May 2024
My real therapy at the NEO Center Part 1 - self-confidence, doubts, intimacy
Each of us sometimes doubts ourselves. Our inner critic can motivate us to high performance, but sometimes it also blocks us. As part of the project "My real therapy" in the NEO Center, we offer you a glimpse into the soul of our clients and the therapy process. Join us and find the balance between critic and supporter.
Blog / 9 May 2024
May Day - addiction in relationships
Blog / 23 April 2024
Mysterious Crisis: Top Hockey Players and the Struggle with Cocaine Addiction
Blog / 11 April 2024
The Online Generation: How Social Media is Changing Our Children's Lives
Blog / 8 March 2024
How to survive entrance exams unscathed: 6 tips for parents and their children
Insomnia, problems with food and digestion, anxiety, panic, depression, self-harm - 6 tips to survive the entrance exam period without these symptoms
