Understanding and dealing with anxiety with expert care


What are anxieties and how to recognize them

This is a state that does not have a specific content, anxiety is unlimited. It appears more like a fear of something indeterminate that could happen. Anxiety is accompanied by intense inner restlessness that can lead to physical symptoms such as muscle tension, headache, rapid heartbeat, excessive sweating, chest pain and pressure, or digestive problems.


Anxiety disorders: How to recognize anxiety and effectively deal with its manifestations

Anxiety can take many forms and in connection with its intensity, each person can experience it differently. Typical symptoms include sleep disturbances and a feeling of tension. With anxiety, inner restlessness gradually becomes more pronounced, which can turn into outer restlessness. The more pronounced the anxiety, the more pronounced the restlessness. The intensity of anxiety can be so pronounced that it can lead to a panic attack or various phobias (anxiety is linked to a certain object/situation). If you have several serious anxiety attacks during the month, in circumstances where there is no objective danger, it may be a panic disorder. Another type of anxiety disorder can be OCD. If you are experiencing most of these symptoms, we recommend that you consider seeking professional help.


Dealing with anxiety requires a comprehensive approach

Anxiety is a manifestation that, in the case of its regularity, becomes a very unpleasant factor interfering with the normal functioning of the individual's life. Seeking professional help is not a sign of weakness or incompetence. On the contrary, it is a bold step that can help you improve your quality of life. The NEO Center is a place where we will provide you with professional and high-quality treatment. We offer both outpatient and residential programs, tailored to your needs and preferences.

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